Meal of the Day!
- 1/2 tsp. mixed pickling spice
- cheesecloth
- 2 tsp. vegetable oil
- 1 small onion, coarsely chopped
- 1/2 cup maple syrup
- 1/4 cup vinegar
- 2 Tbs. water
- 1 Tbs. Dijon mustard
- 4 lbs. pork spareribs
Tie pickling spice in several thicknesses of cheesecloth to make a bouquet garni. Set aside. Heat oil in a heavy nonstick saucepan over medium-high heat. Sauté onion until tender. Add bouquet garni. Stir in syrup and next 3 ingredients. Season with salt and pepper to taste. Simmer 20 minutes. Discard bouquet garni. Sprinkle ribs with salt to taste. Prepare grill. Place ribs on grill, meatiest side down, about 6 inches above low coals or over indirect heat (banked coals). Close grill hood. Grill 20 minutes. Turn and cook 45 minutes. Baste with sauce, close grill and cook 10 minutes. Turn ribs, baste and cook 10 minutes more.
Per serving: calories 1439, fat 109.6g, 69% calories from fat, cholesterol 354mg, protein 78.1g, carbohydrates 30.7g, fiber 0.5g, sugar 28.1g, sodium 399mg, diet points 38.3.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.5, Fruit: 0.0, Bread: 0.0, Lean meat: 10.9, Fat: 15.9, Sugar: 1.6, Very lean meat protein: 0.0
Celebrity Curves Spring SALE , Buy one get one half price!
My end of the YEAR results!
I would like to post my end of the year result pictures! So it has been a full year of me being on Girls Love Curves! I started in September 2009, around the time when I started this company. I have taken many breaks in between for a month once, and a few others that were maybe no more then 2 weeks, so I don't count that time... Here are my photos from beginning to end! I will say that it has been a long road, full of teaching myself how to commit to things. I am not at my goal body shape yet, but with respect to my weight I am, now I just need to work on the shape of my muscles...so what I will focus on in 2011, will be to keep a steady exercise routine. Keep in mind that the results you see, were in effect to the pills only ( because I rarely exercised during this process) Until the end of the journey....like in Sept 2010 until now. I would exercise sporadically, but would NEVER stay consistent with exercise ....I would do good for a month and then get lazy! But this coming year, 2011, my regimen will consist of regular exercise for at least 6 months straight, and then by that time I hope it will develop into a lifetime habit. I would like to have a shape like my girl Lollo, http://improveyourfemalecurves.wordpress.com/ , if she can do it with exercise, so can I.. and so can you!
Girls Love Curves has been my saving grace, my heaven sent, God sent formula to helping me achieve a more healthy figure, and I am happy to be able to share it with anyone who is in the situation that I once was in, not being happy with my body and being teased for being too skinny. Now you have Hope! I wish you all the best on your journey! God Bless.
Clearly I look healthier than before and have gained about 14Lbs.
I am typically a hardgainer, some people experience these results in 3-6 months, since I am a very hardgainer it took me longer. I did not exercise consistently, I believe had I exercised, my results would have been better.
Starting Measurements: 31.5 - 27 - 31
Starting weight: 100 - 103Lbs, (no more than 105 at my heaviest)
Ending measurements: 34 - 28.5 - 35 3/4
Ending weight: 114.8 - 115 Lbs. ( I hope to get to 125Lbs.)
Girls Love Curves work! Hands down.......
Royal Curves Formulation, Original - to New - back to Original
Hello Ladies,
So a lot of you are not pleased with the changes to the Royal Curves formula. I want to explain and then set things right. I re-formulated RC so that it can have more weight-loss effects. Well, I guess it NOW has TOO MUCH weight loss effects, because now a lot of progress that was seen before with the old formula, is not happening, and the weight is coming off a bit much for most of you. First of all, I just want to apologize to those dedicated RC users that got the new formula and was not pleased with the excessive weight loss. So what we are doing, is going back to the OLD RC formula, once and for all. Won't touch it again, Promise. We are coming out with our Curvalush Ultra Program, that will be able to focus on more weight-loss , for women who want those effects. Also we will replace any bottles of the New Royal Curves formula, for anyone who purchased it and did not like the effects. Just send them back and we will send you the ORIGINAL formula, FREE of charge! Companies make mistakes, but we are a company that listens to our customers, because you are the reason why we exist.
Sincerely,
Kimberly N James, CEO
www.sirensofhollywood.com
October is Breast Cancer Awareness Month!
Help us support research for breast cancer by purchasing our GLC/ GLC-EX products! A percentage of the sales will go to the Susan G. Komen Foundation.
Together we can wipe out breast cancer!
Which pills should I buy? What's the differences?
When starting a natural body re-shaping program, it helps to start off knowing your current bodytype and body shape. Please use this http://www.calculator.net/body-type-calculator.html
This little calculator will help you to determine your current body shape, Banana/Ruler, Apple/Inverted triangle, Pear/ triangle, or Hourglass.
Secondly you want to know your Body Type, which is different from your body shape. The body type indicates somewhat where your natural hormone levels may fall and also how your body naturally distributes the body fat that it may or may not gain. Here is a description of the Body TYPES: This is a great website to refer to (http://www.fatfreekitchen.com/weightloss/bodytypes.html)
Here is a fun little test to determine your "Body Type" http://www.bodybuilding.com/fun/becker3.htm
ANDROID BODY TYPES (Android can be a mixture of any below, except hourglass)
Android body shapes are characterized by a strong, thickset skeletal frame with large shoulders, a large rib cage and muscular limbs. The neck, chest and abdomen are rather thick and the pelvis is small so that android women are relatively straight up and down. They lack feminine curves and have muscular buttocks and powerful muscular thighs. The pelvis and buttocks do not curve outwards very much below a rather thick waist.
Android women are somewhat masculine in shape and often make good athletes in sports requiring strength and staying power, such as body building, swimming and long distance running. They may be told that they resemble their fathers or brothers and yet these women are very attractive and glow with health. The bones in their limbs, hands and feet are large and they have more muscle mass and less fat tissue than most women unless they become overweight. If weight gain occurs, fat is deposited in the upper part of the body – above the pelvis. This produces a thickening of the neck, trunk, waist and abdomen and gives rise to the term “apple-shaped” obesity.
The Android woman may also have skin problems such as excess facial and body hair (hirsutism), acne and hair loss from the scalp in the male pattern of hair loss. These things are the result of her higher levels of male hormones.
Ideal Weight Over weight
GYNAEOID BODY TYPES (Hourglass)
Gynaeoid body shapes are characterized by a pear shape, with the body flaring outwards towards the hips and thighs. The buttocks are curved and rounded and the thighs are curved outwards laterally and may touch together on the inside or medial aspect. The bottom has a tendency to droop downwards (posterially) over the back of the thighs. The waist is tapered and smaller than the hips giving a feminine appearance. Gynaeoid women’s breasts are variably sized and may be small to large. The shoulders are small to moderate in size. Typical measurements for a Gynaeoid woman are 97.5 cm (39”), 72.5 cm (29”), 107.5 cm (43”).
The bones of the arms and legs are feminine with tapered, fine forearms, wrists, shins and ankles. Even if obesity occurs, the forearms and shins remain relatively fine and slim with fat tissue accumulating firstly on the thighs, buttocks, breasts and later over the lower abdomen in front of the pubic bones. The bones of the pelvic cavity are wide, thus giving rise to the term “good childbearing hips”. Gynaeoid women tend to produce more oestrogen and are “oestrogen dominant”. The majority of women fit into the Gynaeoid body shape. Jennifer Lopez is the Epitome of the Gynaeoid shape.
Ideal Weight Overweight
LYMPHATIC BODY TYPES( Endomorph)
Lymphatic body shapes are characterized by a generalized thickening and puffiness of the body. This is due to the fact that they retain water easily, especially in the limbs which give thick arms and legs with a straight up and down look along their length. The ankles and wrists are thick and puffy in appearance. The shoulders, breasts and rib cage are small to average in size and the abdomen protrudes in front. The trunk, like the limbs, is relatively straight up and down with a thick waist and moderate outward curves on the buttocks and pelvic area.
The bones of the skeleton and the muscles are average in size and their shape is not clearly defined as they are covered by a thickish layer of fat and fluid. In other words it is difficult to see their bone structure and they are definitely not the “body type” which we find amongst thyroid shaped women.
The thick straight up and down look comes from the accumulation of fluid and fat in the tissues under the skin (subcutaneous layer) which is evenly distributed over the body and muscle structures. If a Lymphatic woman becomes obese her fat will be distributed all over her body, in the legs, fee, arms, hands, buttocks, abdomen, trunk, neck and fact. Lymphatic women have often been chubby since childhood and resemble a cupid or cuddly baby doll and most find that they gain weight easily.
Ideal Weight Overweight
THYROID BODY TYPES (ectomorph)
Thyroid body shapes are characterized by a narrow streamlined shape with long limbs and fine bones. The long arms and legs produce a “thorough-bred racehorse look”. Thyroid women’s breasts tend to be smallish although they may be moderate in size. They are often tall because of their long fine limbs. They have a somewhat slender figure with a narrow waist and generally only small curves on the buttocks and thighs. They move gracefully and may be athletes, especially sprinters or basketball players, dancers or one of today’s models. Nicole Kidman and Jerry Hall are the Epitome of the Thyroid shape.
Thyroid body shapes could be described as “willowy” meaning willow tree like and may have a fragile look about them. Their fingers and toes are long and fine to match their limbs and their necks are long and tend to be narrow. Their bones are small to average in size and the bone structure is clearly defined beneath a thin layer of subcutaneous fat. They are often bony in appearance with their ribs and bone protuberances (knobs) around their joints being very evident. If weight gain occurs, fat is first deposited around the abdomen and upper thighs with the upper part of the body remaining slim.
Ideal Weight Overweight
Here is a fun little test to determine your "Body Type" http://www.bodybuilding.com/fun/becker3.htm
What is your body goal and which supplement should you take to get from where you are to your goal?
If you are an Hourglass, Mesomorph, or GYNAEOID, you probably would only like to maintain your shape through eating healthy and exercising. We would suggest the following:
Personalized Body Plan (includes diet and exercise plans personalized to you)
Wonder Woman Maca - This is composed of Maca, Eleutherococcus root, Spearmint, Pueraria Mirifica, and Bioperene pr piper nigrum. Wonder Woman Maca works to keep hormones in balance while lowering DHT and also increasing estrogen just a little. It will help you to build your muscles more easily and maintain lean muscle mass. When it comes to doing targeted glute and leg exercises, you really will see substantial increases. This product works in combination with exercising. If you were to just take it and do no exercises, you would most likely see very little results. If you do choose to exercise, it is best and you should focus on the areas where you would like to see increase. Allow 1-3 months to see the changes. This supplement is NOT for breast enlargement and will only firm the breast NOT make them larger.
If you are an Apple Shape, Endomorph, Lymphatic, or Android; you probably would like to try the following products:
Personalized Body Plan (includes diet and exercise plans personalized to you)
Royal Curves - This product helps to re-shape the body. It is NOT necessarily a "weight-loss" product, but more of a "body reshaping" product. Royal Curves works by fat redistribution. It is going to work differently for everyone to reshape their bodies to have a more hourglass figure. The reason it may give some women more weight lost effects , may in fact be because their bodies need to lose more weight from certain areas to have that hourglass figure. The slimming in one or more areas may reshape their bodies to appear more hourglass, threrfore those women may take their results as "losing weight" when actually the body is simply sliming in some areas and redistributing the fat to other areas. This can present a different overall result on everyone. So that may be why some see their results more as "weight-loss" while others focus more on the "gains" from the fat redistribution. What makes it special is that it has the ability to reprogram HOW the body stores the fat, so it alters your body shape from how you would naturally store the fat. It works by Increasing estrogen levels, along with increasing protien synthesis, and helps the body to "adapt" to what it needs. If any hormones are off balance, the adaptogens in this formula will help to bring the hormones and the body back to balance, therefore regulating fat storage. Some people report weight gains in the right places on this product, while other report losses in the right areas. This helps them achieve the perfect hourglass shape. THIS IS NOT A BREAST ENHANCEMENT PILL.
Curvalush Ultra - Curvalush is our newest WEIGHT LOSS, two part program. It has an AM formula and a PM formula that comes with the program. Curvalush is ONLY for women who have an excessive (75+Lbs) amount of weight to lose because it is very powerful. Curvalush works by cleansing and completely flushing the body's intestinal system, it melts fat from the colon and flushes it along with toxins out of the body, it controls appetite by making you feel full, it regulates thyroid function, speeds up the metabolism, and also reshapes the body. It is also used to strengthen or maintain healthy bones, teeth, hair, skin, and nails. It is great for people who suffer from irritable bowel syndrome and high cholesterol levels. This amazing supplement can help you shed the weight at a healthy pace, without putting unnecessary stress on the body with harsh stimulants. THIS IS NOT A MIRACLE WEIGHT LOSS PILL OR CRASH DIET. It takes time to see results , allow 6 months to see complete results.
If you are a Banana Shape, Ruler Shape, Ectomorph, or Thyroid Body type you probably have a hard time gaining weight altogether , you cannot gain muscle easily, and you most likely have VERY LITTLE curves to the form of your body. These are the solutions that can help you change your body shape permanently and help you gain and KEEP the weight and the curves!
Personalized Body Plan (includes diet and exercise plans personalized to you)
This is the reason I founded this company, because I also struggled with being born naturally into this body type.
Girls Love Curves (our very first product on the market) - was specifically created for Ectomorph body shapes and women who have trouble putting on weight or maintaining their weight. Often it is harder for thin people to gain weight, than it is for people who are overweight to lose it. This is not a well received fact, but it is true. GLC was made not only to help women gain sexy curves by highly boosting their estrogen levels, but also to help them gain the fat that the body needs to from the curves in the first place. This is where a lot of other breast enhancement product fail, they only boost the estrogen with no regards as to "where the fat is supposed to come from, they assume you are some of the other body types that have no trouble gaining weight, for them avarage BE products might work, but for YOU it will be tougher or nearly impossible. GLC focuses on increasing the appetite and providing the body with nourishment and essential fatty acids. GLC has a full range of vitamins A,B,C,D,E,K. It also contains Omegas 3-6-9 fatty acids and all 10 Essential amino acids to assist with protien synthesis. Girls Love Curves is basically a multi-vitamin / body enhancement supplement all in one. It has the highest concentration of phytoestrogens than other pills on the market (except Pueraria Mirifica, has higher estrogenic properties) but GLC balances it out, so that there is no receptor overloads. (in most women, unless you are already estrogen dominant, then it is NOT advised you use GLC). If you are looking to put on weight and gain in the breasts, hips, buttocks, thighs, arms, and legs you have found the right solution. You will never need another one.
Girls Love Curves-EX - was created to use in conjunction with Girls Love Curves for thin women who want more gains in the buttocks department and also wish to lose in the belly if your waist to hip ratio is unusually high. If you gain weight mostly in the midsection ( and not really anywhere else) this is the perfect formula for your problem. This formula is composed mainly of adaptogens. Adaptogens work to regulate the hypothalmus and control the amount fo cortisol it needs to deal with stress. Your bigger then usual belly is most likely a result of the body producing to much cortisol. Go to the doctor or buy a hormone home test kit, to check or monitor your cortisol levels. GLC-EX helps to regulate cortisol production and help the body to produce less and less. This will greatly decrease they effects of the body storing the fat in the midsection. Taking it in conjunction with GLC , will boost estrogen so the fat that used to go straight to the tummy, will go straight to those feminine areas, right where you want it to go!
If you are a combination of any of the body types above or ANDROID, you will probably benefit most from these :
Personalized Body Plan (includes diet and exercise plans personalized to you)
Wonder Woman Maca - This is composed of Maca, Eleutherococcus root, Spearmint, Pueraria Mirifica, and Bioperene pr piper nigrum. Wonder Woman Maca works to keep hormones in balance while lowering DHT and also increasing estrogen just a little. It will help you to build your muscles more easily and maintain lean muscle mass. When it comes to doing targeted glute and leg exercises, you really will see substantial increases. This product works in combination with exercising. If you were to just take it and do no exercises, you would most likely see very little results. If you do choose to exercise, it is best and you should focus on the areas where you would like to see increase. Allow 1-3 months to see the changes. This supplement is NOT for breast enlargement and will only firm the breast NOT make them larger.
Royal Curves - This product helps to re-shape the body. It is NOT necessarily a "weight-loss" product, but more of a "body reshaping" product. Royal Curves works by fat redistribution. It is going to work differently for everyone to reshape their bodies to have a more hourglass figure. The reason it may give some women more weight lost effects , may in fact be because their bodies need to lose more weight from certain areas to have that hourglass figure. The slimming in one or more areas may reshape their bodies to appear more hourglass, threrfore those women may take their results as "losing weight" when actually the body is simply sliming in some areas and redistributing the fat to other areas. This can present a different overall result on everyone. So that may be why some see their results more as "weight-loss" while others focus more on the "gains" from the fat redistribution. What makes it special is that it has the ability to reprogram HOW the body stores the fat, so it alters your body shape from how you would naturally store the fat. It works by Increasing estrogen levels, along with increasing protien synthesis, and helps the body to "adapt" to what it needs. If any hormones are off balance, the adaptogens in this formula will help to bring the hormones and the body back to balance, therefore regulating fat storage. Some people report weight gains in the right places on this product, while other report losses in the right areas. This helps them achieve the perfect hourglass shape. THIS IS NOT A BREAST ENHANCEMENT PILL.
The two above formulas can be used in conjunction for faster results and to enhance the shape of your results, to make the buttocks more firm and round.
This concludes our article. We hope that this clears up some things and helps to make your decisions easier. If you have any questions about any of the products, email : sirensofhollywood@gmail.com
Best of luck on your body shaping Journey! God Bless.
Girls Love Curves EX formula
This very potent formula has taken one inch off my waist line in one month of taking it, I finally see a trim waist developing. I don't feel as stressed out like I used to and I even sleep better, where before I was an insomniac! I would not sell it if I didn't believe it worked!
Ingredients
Rhodiola Rosea - mega stress reducer
Rhaponticum carthamoides - a natural muscle builder(like creatine but without ill effects)
Aralia Manchurica - immune strengthner and body stress regulator
Grapeskin Extract
Maca
Genitian 5:1 extract
Ashwagunda
Abuta
Suma
Red Clover Blossoms
American Ginsing
Aguaje
This formula contains 950 mgs per capsule, taken 2 times daily.
Welcome to the Sirens BLOG!
If you don't already know my story and how I came into this business, let me give you a brief BIO.
My name is Kimberly and all of my life I have battled with being underweight! From the time I was a little girl, I was always skinny. People would say hurtful things to me like " Are you Anorexic" or "Do You Eat" or "You need to eat some cornbread!" , I don't think they realized how hurtful those things were. You would not walk up to an over-weight person and say " Now you know you need to put down that chicken leg, because you are too fat!" . It is insensitive and down right mean! But I don't think people use the same discreation with thin people, because I guess maybe they think you like being skinny. Well, I didn't like it, not one bit! For years, in my teen aged years I used weight gain shakes, but never saw any real gains from it. I was on the Depo shot throughout my teen years and I worked at Mickey D's , I think that was the ONLY time in my life that I was about 115Lbs,LOL! I ate greasy McDonalds everyday, and we all know that is NOT the healthy way to put on weight.
After my pregnancy, I was skinnier than EVER! My weight dropped down to 100Lbs, I looked frail and weak, but I had too much going on in my life to notice. It was not until my son was two years old, that I was looking in a magazine and stumbled across something called BB( I won't post the full name, but those of you who know the abbreviations...this company uses bovine ovary). I said I would give it a shot, and I purchased the full 6 month supply. I figured if I'm gonna do it, I'll do it big! It put a dent in my wallet, but it seemed to be working! For three months I took it, and my breast were getting larger. But one day, I was sick and went to the doctor, they did a CT Scan of my whole body and told me that I had enlarged lymph nodes in my chest. It was scary and I thought it could be something serious! So I thought of why this could be...and stopped the supplements immediately! I went back to the doctor for a follow up, about a month after and they told me the lumps disappeared! I was so happy, but from that point on, I said I would not use any animal derived breast enhancement products and wanted to do only herbal products, so the search began!
I started researching and just trying numerous different products on the market, name anything and I have bought it (with the exception of the "booty enhancing" pills, never used those. So for about a year, I tried different products, PM, Maca, Breast Success, Breast Actives, Wonder Up, Full Potential, you name it...I bought it. BUT NOTHING worked. Except WonderUp and Maca, which is pretty good! ummmm..Full Potential kinda but didn't take it too long,LOL!
I documented and wrote everything in a journal, so I could look back and figure out why???? So I devoted alot of my time to doing research and learning about different herbs and bought numerous books, even decided to become a certified herbalist. I finally figured out the problem was, trying to develop breast or butt or anything else without the body fat needed was useless and was not going to happen, because these female parts are made of adipose tissue and requires the storage of fat. So I developed Girls Love Curves to help women gain weight and curves, by increasing the appetite and stimulating the proper hormone productions to make the weight gained go to the right places! So I began taking my formula, documenting my results on Youtube as I went. At first people though I was crazy, a liar, and a fraud....because results take time
But after my fifth month update, the results were undeniable! By month 7 , a complete transformation had taken place, and Now at month 10, I am finally almost at my goal! I created my product line, because it was TIME for us skinny girls to have something that works for US! Now that "THICK" is in, it is all more desired for women to look like women, be curvy and sexy. Now that is possible with Girls Love Curves! Sirens of Hollywood is devoted to our customers and to helping you achieve the body you want so you too, can be a "Sexy Siren" , it's not limited to Hollywood anymore! We make quality products that work for all women!
